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The Carreg

Modern Restaurant Pembrokeshire South Wales

The Carreg is a modern restaurant in Pembrokeshire South Wales. Since opening its doors it has been an integral part of the town and very popular with locals and tourists alike. We offer fantastic food, a wine list that is chosen specifically to compliment the food on offer and friendly staff to boot. When you combine the fantastic prices and a wonderful atmosphere you have all the components for a fantastic night out.

We are positioned in an ideal location on Narberths High Street in Pembrokeshire. We have been told my many of our diners that we are one of the most dynamic restaurants in the area due to a number of factors, but largely due to the fantastic contemporary menu that is prepared by top class chefs.

The black rock grill is very popular with our diners as it offers a novel way of having your food served and offers a talking point whilst eating. With the black rock you can cook a range of meats to your liking right at your table.

We are open for daytime serving between the hours of 10.30 a.m and 4 p.m Tuesday to Saturday and evening service begins at 6.30 p.m and closes at 11.30 p.m. We also offer Sunday lunch between 12 p.m and 3 p.m. Monday opening hours are only available during the summer months.

Please feel free to download our menu and take a look at the different dishes we have available. We are sure you will find something to awaken your taste buds before you pay us a visit.

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The Carreg

Eating Out South Wales

If you are looking for ideas on eating out in South Wales then perhaps a little browse of our website could persuade you to visit us here at the Carreg Restaurant in Narberth, Pembrokeshire.

We offer top quality food, an excellent wine list to compliment the food, and friendly professional staff who will welcome you with a warm smile. We also offer very good value for money and a relaxed atmosphere, all these combine to make us a very popular choice with visitors to the area and also with the locals which makes us very proud.

Feel free to download our menu to browse at your leisure. On the menu you will find some wonderful choices including vegetarian meals like the gallette of wild mushroom, courgette and Gorgonzola risotto topped off with baby asparagus and poached egg. If you fancy something a bit different then we highly recommend the black rock grill, a hot stone on which you can cook your own meat at the table. The choice of meats available for the grill include crocodile tail, swordfish, venison and spring lamb.

So if you are planning an evening eating out in South Wales particularly Pembrokeshire then please pay us a visit we are sure you will not be disappointed.

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The Carreg

Restaurant Bar Pembrokeshire South Wales

Here at the Carreg Restaurant and Bar in Pembrokeshire, South Wales offers a choice of excellent food and a specially chosen wine list to compliment the food. We have friendly, helpful staff who will help make your visit even better by offering a first class service and helpful tips on choice of food and wine.

There are of course many restaurant and bar choices in Pembrokeshire that is why we feel our combination of high quality food, excellent wines, friendly staff, competitive prices along with a relaxed atmosphered help to make us very popular in the area. So if you are visiting the area and the aforementioned qualities tick your boxes when it comes to dining out then why not pay us a visit.

The black rock grill menu is a very popular choice at our restaurant with regulars and new comers alike. With the black rock grill you can cook your own choice of food to exactly the way you like it, it also adds a bit of fun to your meal. You can cook your own fillet, sirloin, spring lamb, tuna or venison steak along with other specialties such as swordfish and crocodile. Vegetarians are also catered for with a choice of tasty filo tarts, risotto's and a personal favourite which is portabello mushrooms stuffed with pine nuts, spinach and ricotta.

For more details on what the Carreg Restaurant Bar Pembrokeshire has to offer take a little time to browse our site, dowloand the menu to read in your own time and make your choice. We guarantee you mouth will be watering just looking at some of the tasty offerings we have.

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The Carreg

Halloween at the Carreg Restaurant

Halloween Hootenanny @ The Carreg

Wednesday 31st October is Halloween and the Carreg Restaurant are having a party!

The Jester Band are a four piece Boogie Band who will have all you groovy ghoulies doing the monster mash well into the witching hours after a superb menu of fresh food prepared here at the Carreg.

£20 Per head including food
Call Now to Book

The Carreg

Unique Café and Restaurant South Wales - Black Rock Grill


The Carreg Restaurant is, as you know, one of the most unique places you can eat in Narberth today. Located at the heart of Pembrokeshire we are in a prime position for residents and visitors alike, who can come any time for a morning coffee pick me up to an evening meal cooked at your table using the Black Rock Grill method.

The Black Rock Grill method of cooking is the perfect way to cook and eat food when dining out with friends. If you have ever been to a Teppanyaki restaurant and had your food cooked in front of you by the chef you will have experienced a different kind of evening meal, the whole table are able to interact in a different way to the usual sit and serve method of eating out making the experience more of a collective one. The Black Rock method is a less raucous one when compared to the Japanese Teppanyaki, there is no madcap chef at your table tossing eggs into his hat, or yours, no flames shooting up or ninja prawns flying through the air into your bowl, you cook your fish or meat as you dine to your own preference on the hot rock plate.

This is how it works; the volcanic rocks are sourced from South Africa and sent to China to be engineered to the highest standard. The end product you'll see are smooth, stylish, square plates which are heated in the oven to 450 Celsius (so don't touch them), once out of the oven it is placed onto a holder with two side compartments for your sides which are kept hot by the plate throughout your meal. The chef sears your main dish be it fish, poultry or red meat on the main plate to keep the juices and flavour in, then it is brought to your table. From here on it is up to you, cut off a bite size piece and place on to the hot rock, it will quickly cook and depending on how long you leave it you can have a rare, medium and well done steak in the same meal!

We do have menus for the Black Rock but you can pretty much have anything you want, we just make suggestions on what we know works really well. If you have a party coming up this unique dining experience will really get the party started.

Everyone eating at the same it, no more waiting for other meals to arrive (not that that ever happens here, of course), side dishes stay hot every time, Black Rock is the future of interactive dining and it is here at The Carreg.

The Carreg

The Carreg Restaurant Bar and Grill Pembrokeshire


Whenever you talk to a friend or a colleague about their holiday or short break, one of the first things to be mentioned is a "lovely restaurant"; this is something innate in all humans it seems, and why not, we work hard we reap the rewards.

The Carreg Restaurant, Bar and Grill is our place, a place we hope that people will refer to as that lovely restaurant. We have built up an excellent reputation with locals in Pembrokeshire and we want to extend this reputation further a field to our international visitors. Pembrokeshire is visited by thousands of people each year, mainly due to the National Park status, for the wild life watching, painting and outdoor extreme sports, if you are one of those people read on, if you are not, read on.

Welsh cuisine? The Carreg is the place to visit if you love fine food, full stop. Our menu uses local produce, but not exclusively, we like to use the best ingredients and sometimes we need to go further a field but when we can it is all local. On the menu you will find a mix of classic dishes, some variations on those themes and one or two creations of our own (without being silly if that's what you are thinking, there will be no chilled monkey brains with chocolate sauce and rose stem thorns here!). There is a full menu for the carnivores and some excellent choices for vegetarians too, we try to cover all the bases and we will do our best to accommodate those who have special dietary requirements.

If you are visiting Wales this year in particular Pembrokeshire make sure you come and see us for lunch, dinner in the evening or maybe just a coffee and a pastry, a warm welcome is waiting for you at The Carreg Restaurant.