Happy and enthusiastic people less prone to heart disease, say researchers
Karina Davidson, of Columbia University, New York.
“Everyone should try and inject some fun into their daily routines to counteract any effects of stress on their health, rather than waiting for holidays,” she said. “Some people wait for their two weeks of vacation to have fun, and that would be analogous to binge drinking.
“Essentially, spending some few minutes each day truly relaxed and enjoying yourself is certainly good for your mental health, and may improve your physical health as well.”
The Carreg Café Bar and Restaurant, High Street, Narberth is definately “The perfect place to relax.”
Shiny, Happy People Welcome!
